Bad Breath? A Reason to Floss – Part 1
Do you floss your teeth at least once a day? You should, and here’s the reason why:
Flossing each day helps remove the food particles and germs that support foul breath. That makes flossing one of the best approaches to avoid and stop bad breath.
Bad breath, or halitosis, is actually much more frequent than most people realize. Bad breath is an important oral health concern. Regardless of whether it’s your own or another person’s, it’s nothing to joke about. Bad breath is more than an uncomfortable social problem—it may be an indicator of disease or illness.
Your Friend Saliva
Your mouth is more susceptible to plaque buildup with less saliva. This may create an undesirable odor on your breath.
If you deal with halitosis, you should be aware of what can cause bad breath.
Common triggers include:
You may be prone to bad breath in the morning since saliva quits flowing when you are sleeping. Mornings may be an ideal time for your daily dental flossing.
Hunger or Thirst
Due to the fact that there is very little saliva in your mouth when you’re dehydrated, this may amplify the build-up of bacteria that causes bad breath. Be sure you drink plenty of fluids and are eating properly. Chewing food boosts the saliva in your mouth, so, if you’re missing meals or, perhaps, dieting, you may develop bad breath. If you have to reduce your food intake and eat infrequently, drink plenty of water to help retain the amount of saliva in your mouth so as to help reduce the chances of bad breath.
Beverages that include alcohol may promote a dry mouth and result in bad breath. So before you get into bed after consuming alcohol, make sure you floss, regardless of how worn out you feel.