Respiratory disease can also be referred to as pulmonary disease or lung disorder. These are conditions that affect the lungs and have an impact on breathing. Some forms of respiratory disease may be caused by air pollution or tobacco smoking, while others are the result of infection. How is respiratory disease connected with gum disease? […]

What is Osteoporosis? Osteoporosis is a disease of the bones involving the reduction of bone mineral density and mass. These changes in bones can cause them to become more fragile and put them at greater risk of breaks or fractures. Considered a “silent” illness because of the subtlety of or lack of any noticeable symptoms, […]

Prophylaxis is the term used for a professional tooth cleaning performed by a dental hygienist. Along with brushing for 2 minutes, twice a day, and flossing, routine visits for a cleaning and dental check-up are crucial to maintaining good oral health. Is visiting the dentist twice a year still necessary? Oral health care has seen […]

How does fluoride help teeth? Your tooth enamel is made up of minerals, and each day your tooth enamel goes through the processes of demineralization and remineralization. Demineralization takes place when minerals in your tooth enamel dissolve due to acids, and remineralization is when minerals are deposited back to your enamel. When your body takes […]

Mouthwash – Should You Be Using a Mouthwash? Brushing and flossing are the most crucial elements of a home oral hygiene routine and should be your main focus. There are some cases where a mouthwash/mouthrinse can be helpful, however, and mouthwash has the benefit of reaching areas that might be missed by a toothbrush. Types […]

It is estimated that approximately half the population experiences tooth sensitivity.   The sensitivity you experience can come in many forms or situations. It may be mild and momentary, or extreme and last for hours. It can come and go over time. It can happen when you bite down on something, eat something sweet, drink something […]

What are Plaque and Tartar?  Plaque is a sticky, colorless film of bacteria that naturally forms on our teeth each day. The bacteria in plaque can react with the sugars and starches in the food we eat, resulting in an acid that gradually dissolves tooth enamel. This process, if not stopped, will result in tooth […]

How Do I Floss Properly? You should be sure to floss once a day in order to prevent cavities in places where your toothbrush can’t reach and to ward off gum disease.   To floss properly: Use a piece of floss that’s about 18″ long. Wind most of the floss around one of your middle […]

What’s the Best Way to Brush My Teeth?  You should brush at least twice a day, for about 2 minutes each time.   To brush properly: Hold the brush at a 45-degree angle to your gums. Move the brush gently back and forth in short strokes. Be sure to brush the entire surfaces of your […]

Regular checkups and professional cleaning (officially known as dental prophylaxis) are crucial for both your oral health and your overall wellbeing. But how you care for your mouth at home is every bit as important.   Protecting your teeth from decay is a continual battle. The sugar from the food you eat in combination with […]